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PRACTICE ORGANIZATION Minimize
OPERATIONS:
  1. Log practices by date.
  2. List items covered in each section of schedule.
  3. Prior to each practice, outline/review items being taught.
    1. Review old material
    2. Add new material
  4. Prepare to use entire coaching staff.

IMPORTANT TEACHING POINTS:
  1. Saftey first - make sure all activities are safe
  2. Minimize lecture time
  3. Keep players active
  4. Make effective use of assistant coaches
  5. Teach skills in a progression
  6. Provide plenty of drill repetitions
TOPICS TO BE COVERED IN 20-MINUTE SESSIONS:
(for younger players, 15-minute sessions may be more appropriate)

HITTING
Balance/Perfect Finish
Objective
Stance
Trigger
Hips
Hand Action
THROWING
Grip of ball
Stance
Objective
Shuffle & Separate
Finish
80/20
Throwing Motion
FIELDING
Perfect Fielding Position
Ready Position
Cover/Cradle
1-2 Field
Footwork to throw
Slow rollers & pop-ups

PITCHING
Sign position
Set Position
Balance Point
Delivery
Finish

CATCHING
Sign position
Receiving position (nobody on)
Receiving position (runners on)
Blocking
Bunt coverage & pop-ups

TEAM ACTIVITIES
Bunting
Sliding
Cut-offs & relays
Baserunning
Situations
Competitions/Games


PRE-SEASON/EARLY SEASON DAILY PRACTICE SCHEDULE
  • 10 Minutes - Stretch & Review

    Stretch and review items previously taught. Example: Last practice we learned the basics of a good stance (go through a quick review with the entire team). We also learned Perfect Fielding Positon (review PFP).

  • 10 Minutes - Hitting

    5-7 minutes teaching
    13-15 minutes drills & competition

    Example: teach stance. Finish by dividing into teams and seeing which group has the best stance during competition. Give them a few chances to quickly get into a good stance.

  • 20 Minutes - Fielding/Catching

    5-7 minutes teaching
    13-15 minutes drills & competition

  • 20 Minutes - Throwing/Pitching

    5-7 minutes teaching
    13-15 minutes drills & competition

  • 20 Minutes - Team Activity


IN-SEASON DAILY PRACTICE SCHEDULE
  • 10 Minutes - Stretch & Review

    Stretch & review items previously taught.

  • 20 Minutes - Fielding/Catching

    5-7 minutes teaching
    13-15 minutes drills & competition

  • 20 Minutes - Throwing & Pitching

    5-7 minutes teaching
    13-15 minutes drills & competition

  • 30 Minutes - Hitting (Batting Practice)

    2 groups of six players each
    - 1 group hitting for 15 minutes
    - 1 group in instruction for 15 minutes

    After 15 minutes, groups switch

  • 10 Minutes - Conduct a Team Activity
  
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